Gluten-Free Shrimp Stir-Fry with Snow Peas and Bell Pepper
Crisp snow peas and sweet pepper meet ginger-scallion shrimp in a quick, savory-sweet coconut aminos sauce.
Fits Celiac, Hashimoto's, Dairy-free and 6 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- 300 g raw shrimp, peeled and deveined
- 150 g snow peas, trimmed
- 1 red bell pepper, thinly sliced, medium
- 4 scallions, thinly sliced
- 1 tbsp fresh ginger, finely grated
- 1.5 tbsp coconut aminos
- 1 tbsp rice vinegar
- 1 tsp maple syrup
- 1 tbsp olive oil
- 1 tbsp toasted sesame seeds
- 120 g gluten-free rice, uncooked
Method
- Cook rice according to its package directions until fluffy.15 min timer
- Pat shrimp dry and sear in hot oil until pink; set aside.
- Stir-fry snow peas and pepper until crisp-tender, then add ginger and scallions.3 min timer
- Add coconut aminos, vinegar, and maple syrup; bubble until sauce coats vegetables.1 min timer
- Return shrimp and toss until hot; serve over rice with sesame seeds.
Why it works
- Gluten-free: Gluten-free rice and coconut aminos season the stir-fry.
- Hashimoto's thyroiditis: Shrimp, vegetables, rice, and sesame provide the meal without soy or dairy.
- No spicy food: Ginger, scallions, and a mild coconut aminos sauce season the stir-fry.
- Picky eater: Shrimp, rice, snow peas, and pepper can be served separately.
- Milk allergy: Olive oil seasons the shrimp and vegetables; no dairy is used.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Hashimoto's recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Chinese recipes, Gluten-free Asian recipes.

