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Low-FODMAP Ginger Shrimp Tacos with Cabbage Slaw
Ginger-glazed shrimp tuck into warm corn tortillas with crisp cabbage and carrot. A quick, lightly sweet pan sauce gives every bite a savory-sour finish.
Fits Low-FODMAP, Celiac, Hashimoto's and 8 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 170 g raw peeled shrimp, large, tails removed
- 3 gluten-free corn tortillas
- 120 g green cabbage, thinly shredded
- 60 g carrot, finely grated
- 1 tbsp fresh ginger, finely grated
- 1 tbsp garlic-infused olive oil
- 60 ml water
- 1 tsp pure maple syrup
- 1 tsp rice vinegar
- 2 tbsp fresh cilantro, chopped
- ¼ tsp fine salt
Method
- Salt the shrimp and finely shred the cabbage and carrot.
- Sear shrimp in hot oil until pink and lightly browned.3 min timer
- Set shrimp aside; soften cabbage, carrot and ginger in the pan.4 min timer
- Add water, maple syrup and vinegar; reduce until sauce coats.3 min timer
- Return shrimp and toss until glazed; warm tortillas and serve with cilantro.1 min timer
Why it works
- IBS: Garlic-infused oil seasons the sauce, with cabbage and carrot instead of onion.
- Milk allergy: Shrimp tacos use olive oil and contain no milk ingredients.
- Soy allergy: The glaze uses ginger, water and rice vinegar, with no soy ingredients.
- Wheat allergy: Gluten-free corn tortillas replace wheat tortillas.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Celiac recipes, Hashimoto's recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, IBS recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Mexican recipes.