Gluten-free chicken pot pie
Creamy chicken and vegetable filling under a flaky olive-oil crust, cozy and golden.
- Celiac
- Hashimoto's
- Low-histamine
- Pregnancy
- Toddlers
- Dairy-free
- Alpha-gal
- High blood pressure
- Gluten-free
- Crohn’s and colitis
- One pan
- Comfort food
- Gluten-free dairy-free
Ingredients
- 250 g gluten-free flour blend, for the crust
- 100 ml olive oil, for the crust
- 4 tbsp cold water
- 400 g boneless skinless chicken thighs, cut into chunks
- 2 tbsp olive oil, for the filling
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 2 tbsp gluten-free flour blend, to thicken
- 350 ml gluten-free chicken stock
- 150 ml coconut milk, full fat, for the creamy filling
- 100 g frozen peas
- 4 sprigs fresh thyme, leaves picked
- 1 tsp salt
Method
- Rub the flour with olive oil and cold water into a soft dough, then chill.20 min timer
- Brown the chicken in olive oil over medium-high heat until golden.
- Soften the onion, carrot, celery and garlic, then stir in the flour.5 min timer
- Pour in the stock and coconut milk, add thyme and salt, and simmer until thick.8 min timer
- Stir in the chicken and peas, then spoon into a baking dish and top with rolled dough.
- Bake until the crust is deep golden and the filling bubbles at the edges.25 min timer
Why it works
- Celiac disease: Everything built on a gluten-free flour blend and certified stock, so the crust and sauce are both covered.
- Milk allergy: The creamy filling comes from coconut milk and the crust from olive oil — no butter or milk anywhere.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Hashimoto's recipes, Low-histamine recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Gluten-free recipes, Crohn’s and colitis recipes, One pan recipes, Comfort food recipes, Gluten-free dairy-free recipes.