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Gluten-free oat milk pancakes

Gluten-free oat milk pancakes

Name: Gluten-free oat milk pancakes
Total time: 25 min
Yield: 2 servings
Cuisine: American
Ingredients: 200 g gluten-free flour blend, a blend with xanthan gum; 2 tsp baking powder; 1 tbsp sugar; ¼ tsp salt; 300 ml unsweetened oat milk, certified gluten-free; 1 tbsp lemon juice, sours the oat milk for a tangy batter; 2 eggs; 2 tbsp olive oil; 3 tbsp maple syrup, to serve; 150 g blueberries, to serve

Fluffy tangy pancakes made with a gluten-free flour blend and soured oat milk, stacked with blueberries and maple syrup.

25 mintotal

2servings

10ingredients

Ingredients

200 g gluten-free flour blend, a blend with xanthan gum
2 tsp baking powder
1 tbsp sugar
¼ tsp salt
300 ml unsweetened oat milk, certified gluten-free
1 tbsp lemon juice, sours the oat milk for a tangy batter
2 eggs
2 tbsp olive oil
3 tbsp maple syrup, to serve
150 g blueberries, to serve

Method

Stir the lemon juice into the oat milk and let it thicken.5 min timer
Whisk the dry ingredients together in a large bowl.
Whisk in the soured milk, eggs and oil until just combined.
Rest the thick batter while the pan heats over medium.5 min timer
Cook ladlefuls until bubbles pop, then flip until golden.3 min timer
Stack warm, then top with blueberries and maple syrup.

Why it works

Celiac disease: The flour blend and oat milk are certified gluten-free, so every pancake in the stack is too.
Milk allergy: Soured oat milk gives the tangy lift with no milk in the pan.

Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

Cooking for more than one diet?

Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.

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This recipe also fits: Hashimoto's recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Vegetarian recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free breakfast recipes.