Lemon-Herb Salmon and Asparagus Sheet Pan
Tender salmon baked alongside crisp asparagus, brightened with lemon and fragrant herbs. A simple weeknight favorite.
Fits Celiac, Hashimoto's, PCOS and 13 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- 1 salmon fillets, thick cut
- 1 bunch asparagus, trimmed
- 3 tbsp olive oil
- 1 fresh lemon, zest and juice
- 1 tsp dried thyme
- 2 cloves garlic, minced
- 1 tsp salt, to taste
- 1 tsp black pepper, to taste
Method
- Preheat the oven to 400°F and line a large sheet pan with parchment paper.
- Toss the salmon, asparagus, and all seasonings with olive oil.
- Arrange the salmon and asparagus on the sheet pan in a single layer.
- Roast until the salmon is flaky and the asparagus is tender.30 min timer
Why it works
- Celiac disease: All seasonings and oils are verified gluten-free to ensure safety during cooking.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Hashimoto's recipes, PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Keto recipes, Low-GI recipes, Paleo recipes, Sheet pan recipes, Quick recipes, Gluten-free dairy-free recipes.


