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Maple-Glazed Salmon

Gluten-Free Maple-Glazed Salmon

Name: Gluten-Free Maple-Glazed Salmon
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 2 salmon fillets, skin-on; 250 g green beans, trimmed; 1 tbsp olive oil; ¾ tsp salt; 1 tbsp pure maple syrup; 1.5 tbsp gluten-free tamari; 1 tbsp lemon juice; 2 cloves garlic, finely grated; ¼ tsp black pepper; 2 tbsp fresh parsley, chopped

Crisp-skinned salmon gets a sticky maple-tamari glaze with garlic and lemon, alongside blistered green beans.

Fits Celiac, Pregnancy, Toddlers and 6 more diets

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30 mintotal

2servings

10ingredients

Ingredients

2 salmon fillets, skin-on
250 g green beans, trimmed
1 tbsp olive oil
¾ tsp salt
1 tbsp pure maple syrup
1.5 tbsp gluten-free tamari
1 tbsp lemon juice
2 cloves garlic, finely grated
¼ tsp black pepper
2 tbsp fresh parsley, chopped

Method

Heat oven to 425°F and line a baking sheet.
Toss beans with oil and salt; roast until blistered and tender.12 min timer
Stir maple, gluten-free tamari, lemon, garlic, and pepper into glaze.
Place salmon skin-side down, brush with glaze, and roast to 145°F.15 min timer
Set aside the kids' share; spoon reduced tray glaze over the salmon.Kids’ plate comes out here
Scatter parsley over salmon and beans, then serve with the sticky glaze.

Kids’ plate: Maple salmon bites

On the plate: Maple-glazed salmon flakes with tender green beans, served without extra pepper.

Make it a game: Make a little green-bean forest around the salmon. Choose a path through the trees at your own pace.

Set it aside at step 5, before the grown-ups’ sauce or spice goes on.

Why it works

Celiac disease: Gluten-free tamari makes the maple, garlic, and lemon glaze without wheat-based sauce.
Kid (4–12): Mild maple-glazed salmon and tender green beans keep the plate familiar.

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