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Moroccan Chickpea Tagine with Eggplant and Zucchini

Tender chickpeas and silky vegetables simmer with warm cinnamon and turmeric, then finish with bright lemon zest and parsley.

Fits Celiac, Hashimoto's, PCOS and 14 more diets

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Moroccan Chickpea Tagine with Eggplant and Zucchini
30 mintotal
2servings
11ingredients

Ingredients

  • 1 cup canned chickpeas, drained and rinsed
  • 1 small eggplant, cut into 2 cm cubes
  • 1 medium zucchini, cut into 2 cm cubes
  • 2 tbsp olive oil
  • 2 cloves garlic, finely chopped
  • ¼ tsp ground cinnamon
  • ½ tsp ground turmeric
  • 1 cup gluten-free vegetable stock
  • 1 tsp lemon zest
  • 2 tbsp fresh parsley, chopped
  • ¼ tsp salt

Method

  1. Brown eggplant and zucchini in olive oil until golden.10 min timer
  2. Stir in garlic, cinnamon, turmeric, and salt until fragrant.
  3. Add chickpeas and stock; simmer until vegetables are tender.15 min timer
  4. Stir in lemon zest and parsley, then serve warm.

Why it works

  • Celiac disease: Chickpeas and vegetables simmer in gluten-free vegetable stock, with no grain ingredients.
  • Soy allergy: Olive oil and chickpeas bring richness without soy ingredients.
  • Wheat allergy: The dish uses chickpeas and vegetables, with gluten-free vegetable stock and no wheat ingredients.

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