Crispy Salmon with Ginger-Cranberry Glaze, Bok Choy and Broccoli
Crisp-skinned salmon gets a tart ginger glaze, with browned bok choy and broccoli to catch every drop.
Fits Celiac, AIP, Hashimoto's and 15 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 170 g skin-on salmon fillet, patted dry
- 120 g bok choy, halved lengthwise
- 120 g broccoli, cut into small florets
- 1 tbsp olive oil
- ½ tsp fine salt
- 1 tsp fresh ginger, finely grated
- 1 clove garlic, finely grated
- 3 tbsp unsweetened cranberry juice
- 2 tbsp water
- 1 tbsp fresh cilantro, chopped
Method
- Season salmon; sear skin-side down until crisp, then turn and cook to 145°F/63°C.
- Sear bok choy and broccoli cut-side down until browned and tender.8 min timer
- Set salmon aside; simmer cranberry juice, water, ginger, and garlic until reduced.3 min timer
- Stir in salmon resting juices and simmer until the glaze coats a spoon.1 min timer
- Return salmon briefly to warm; serve with vegetables and cilantro.
Why it works
- Celiac disease: No grains, breading or packaged sauces; the glaze reduces until it coats.
- Wheat allergy: Salmon and vegetables use no wheat, barley, rye or oats.
- Soy allergy: Ginger, garlic and cranberry flavor the glaze without soy or soy sauce.
- Milk allergy: Olive oil crisps the salmon skin; no dairy is used.
- Gluten-free: No wheat, barley, rye, malt, oats or gluten-containing sauces.
- Paleo: Salmon, greens, olive oil, ginger and garlic make the whole dish.
- Keto: Salmon, bok choy, broccoli and olive oil make up the plate, with a little cranberry juice.
- Low-GI: Salmon and non-starchy greens make up the plate, with a little unsweetened cranberry juice.
- Anti-inflammatory: Salmon, greens, olive oil, ginger and garlic; no added sugar.
- No spicy food: Ginger and garlic add flavor without spicy heat.
- No red meat: Salmon is the protein; no red meat is included.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: AIP recipes, Hashimoto's recipes, PCOS recipes, Anti-inflammatory recipes, Low-histamine recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Keto recipes, Low-GI recipes, Paleo recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.