Gluten-Free Ginger-Scallion Salmon with Bok Choy
Crisp-skinned salmon gets a savory ginger-scallion glaze, with tender broccoli and bok choy alongside.
Fits Celiac, AIP, Hashimoto's and 14 more diets
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Ingredients
- 340 g skin-on salmon fillets
- 300 g bok choy, halved lengthwise
- 250 g broccoli, cut into small florets
- 2 tbsp gluten-free coconut aminos
- 1 tbsp fresh ginger, finely grated
- 3 scallions, green parts thinly sliced, white parts finely chopped
- 1.5 tbsp garlic-infused olive oil
- 1 tbsp olive oil
- ½ tsp fine sea salt
Method
- Salt the salmon and leave it while the oven heats.
- Heat oven to 425°F; toss vegetables with olive oil.
- Roast vegetables until tender with browned edges.15 min timer
- Sear salmon skin-side down until crisp, then turn.
- Brush with ginger, scallion, aminos, and garlic oil; bake to 145°F.10 min timer
- Serve salmon over vegetables with sliced scallion scattered over.
Why it works
- 65 and over: Tender roasted bok choy and broccoli accompany flaky salmon.
- Celiac disease: Gluten-free coconut aminos and olive oils season the salmon and vegetables.
- Type 2 diabetes: Salmon and non-starchy vegetables make up the plate without a sweetened glaze.
- Wheat allergy: The glaze uses gluten-free coconut aminos, ginger and scallions.
- Gluten-free: Gluten-free coconut aminos season the salmon; no grain products are used.
- Anti-inflammatory: Salmon, olive oil, ginger, scallions and roasted vegetables build the meal.
- Autoimmune protocol (AIP): Salmon, bok choy, broccoli, ginger, scallions and olive oil; no grains, legumes, dairy or nightshades.
Cooking for more than one diet?
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This recipe also fits: AIP recipes, Hashimoto's recipes, PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Keto recipes, Low-GI recipes, Paleo recipes, Sheet pan recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.


