Gluten-Free Thai Ginger Chicken Lettuce Wraps
Crisp-edged ginger chicken, a quick lime-tamari glaze and crunchy water chestnuts tuck into cool lettuce cups.
Fits Celiac, Pregnancy, Toddlers and 6 more diets
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Ingredients
- 400 g ground chicken
- ¾ tsp salt
- 1 tbsp olive oil
- 1 tbsp fresh ginger, finely grated
- 2 cloves garlic, finely chopped
- 1.5 tbsp gluten-free tamari
- 1 tbsp lime juice
- 1 tsp maple syrup
- 1 carrot, coarsely grated
- 100 g water chestnuts, drained and finely chopped
- 8 butter lettuce leaves, washed and dried
- 2 tbsp fresh cilantro, chopped
- 2 scallions, green tops thinly sliced
Method
- Season the chicken with salt and let it stand briefly.5 min timer
- Brown chicken in hot olive oil until crisp in places.
- Stir in ginger and garlic until fragrant, then add carrot.
- Add water chestnuts, tamari, lime and maple; simmer until saucy.2 min timer
- Spoon into lettuce leaves and finish with cilantro and scallions.
Why it works
- Gluten-free: Gluten-free tamari seasons the chicken; no wheat, barley or rye ingredients.
- No red meat: Ground chicken is the only meat in these lettuce wraps.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Thai recipes, Gluten-free Asian recipes.

