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Gluten-free chicken noodle soup

Gluten-free chicken noodle soup

Name: Gluten-free chicken noodle soup
Total time: 45 min
Yield: 2 servings
Cuisine: American
Ingredients: 450 g boneless skinless chicken thighs; 2 tbsp olive oil; 1 medium yellow onion, diced; 2 large carrots, sliced; 2 celery stalks, sliced; 3 cloves garlic, minced; 1.5 litres gluten-free chicken stock; 170 g gluten-free wide egg-free noodles, check label for egg; 4 sprigs fresh thyme; 2 bay leaves; 1 tbsp lemon juice; ¼ cup fresh parsley, chopped

Golden chicken broth with tender shredded chicken, sweet carrots, celery and wide gluten-free noodles.

45 mintotal

2servings

12ingredients

Ingredients

450 g boneless skinless chicken thighs
2 tbsp olive oil
1 medium yellow onion, diced
2 large carrots, sliced
2 celery stalks, sliced
3 cloves garlic, minced
1.5 litres gluten-free chicken stock
170 g gluten-free wide egg-free noodles, check label for egg
4 sprigs fresh thyme
2 bay leaves
1 tbsp lemon juice
¼ cup fresh parsley, chopped

Method

Brown the chicken in olive oil until golden.
Add onion, carrots, celery and garlic; cook until softened.6 min timer
Pour in the stock, add thyme and bay leaves, and simmer.20 min timer
Lift out the chicken, shred it, and return it to the pot.
Add the noodles and cook until just tender.8 min timer
Stir in lemon juice and parsley; season and serve hot.

Why it works

Celiac disease: Gluten-free noodles and a certified gluten-free stock keep the whole pot gluten-free.
Milk allergy: Rich chicken broth does the cozy work, so there's no butter, milk or cream anywhere in the pot.

Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

Cooking for more than one diet?

Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.

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This recipe also fits: Hashimoto's recipes, Pregnancy recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Sheet pan recipes, One pan recipes, Comfort food recipes, Gluten-free dairy-free recipes.