Italian Turkey Meatballs with Spaghetti
Tender turkey meatballs simmer in a simple tomato sauce, with zucchini tucked into every bite. Toss with gluten-free spaghetti and fresh basil for a comforting Italian supper.
Fits Celiac, Hashimoto's, Pregnancy and 8 more diets
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Ingredients
- 150 g ground turkey
- 85 g gluten-free spaghetti
- ½ zucchini, grated
- 200 g canned crushed tomatoes, plain, no added ingredients
- 1 tbsp olive oil
- 1 clove garlic, minced
- ½ tsp dried oregano
- 5 g fresh basil, torn
- ¼ tsp salt
Method
- Mix turkey, grated zucchini, oregano, garlic, and salt; shape meatballs.
- Brown meatballs in olive oil, turning until golden on several sides.
- Add crushed tomatoes; simmer gently until meatballs are cooked through.15 min timer
- Boil spaghetti in water until tender, then drain well.10 min timer
- Toss spaghetti with tomato sauce and basil; serve with meatballs.
Why it works
- Celiac disease: Gluten-free spaghetti and plain tomatoes make this a simple pasta supper without gluten-containing grains or sauces.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Italian recipes.