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Gluten-Free Rosemary-Grilled Lamb Chops with Asparagus

Rosemary, garlic and lemon brighten juicy grilled lamb chops, with tender asparagus charred at the edges. A simple grill-pan dinner with plenty of savory flavor.

Fits Celiac, Hashimoto's, PCOS and 13 more diets

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Rosemary-Grilled Lamb Chops with Asparagus
25 mintotal
1servings
8ingredients

Ingredients

  • 2 lamb chops, about 170 g total
  • 150 g asparagus, woody ends trimmed
  • 1 tbsp olive oil
  • 1 tbsp fresh rosemary, finely chopped
  • 1 clove garlic, finely grated
  • ½ lemon, zested and cut into wedges
  • ¼ tsp salt
  • 0.125 tsp black pepper

Method

  1. Mix rosemary, garlic, lemon zest, oil, salt and pepper.
  2. Rub the mixture over the chops and asparagus.
  3. Heat a grill pan until very hot; sear chops, turning once, until browned.
  4. Cook until the centers reach 145°F, then rest briefly.5 min timer
  5. Grill asparagus, turning, until tender with charred tips; serve with lemon wedges.7 min timer

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This recipe also fits: Hashimoto's recipes, PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Keto recipes, Low-GI recipes, Paleo recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes.