Gluten-Free Rosemary-Grilled Lamb Chops with Asparagus
Rosemary, garlic and lemon brighten juicy grilled lamb chops, with tender asparagus charred at the edges. A simple grill-pan dinner with plenty of savory flavor.
Fits Celiac, Hashimoto's, PCOS and 13 more diets
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Ingredients
- 2 lamb chops, about 170 g total
- 150 g asparagus, woody ends trimmed
- 1 tbsp olive oil
- 1 tbsp fresh rosemary, finely chopped
- 1 clove garlic, finely grated
- ½ lemon, zested and cut into wedges
- ¼ tsp salt
- 0.125 tsp black pepper
Method
- Mix rosemary, garlic, lemon zest, oil, salt and pepper.
- Rub the mixture over the chops and asparagus.
- Heat a grill pan until very hot; sear chops, turning once, until browned.
- Cook until the centers reach 145°F, then rest briefly.5 min timer
- Grill asparagus, turning, until tender with charred tips; serve with lemon wedges.7 min timer
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This recipe also fits: Hashimoto's recipes, PCOS recipes, Anti-inflammatory recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Diabetes recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Keto recipes, Low-GI recipes, Paleo recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes.


