Pork Bánh Mì Rice-Paper Rolls
Crisp carrot, cool cucumber, mint, and seared pork bring the familiar bright, savory flavors of bánh mì to soft rice-paper rolls. Serve with a tangy tamari dipping sauce.
Fits Celiac, Low-FODMAP, Pregnancy and 7 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 150 g pork tenderloin, cut into thin strips
- 1 tbsp gluten-free tamari
- 1 tbsp rice vinegar
- 1 tsp garlic-infused olive oil
- 1 carrot, cut into matchsticks
- ½ cucumber, cut into matchsticks
- 3 gluten-free rice paper wrappers
- 8 fresh mint leaves
Method
- Stir tamari, vinegar, and infused oil into a dipping sauce.
- Sear pork strips in a hot skillet until browned and tender.6 min timer
- Dip rice paper briefly in warm water until pliable.
- Fill wrappers with pork, carrot, cucumber, and mint; roll tightly.
Why it works
- Gluten-free: Gluten-free rice paper and tamari make these rolls without wheat, barley, rye, or malt.
- Celiac disease: Every grain wrapper and sauce is specifically gluten-free, with no hidden-gluten ingredients.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Low-FODMAP recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, IBS recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Asian recipes.