Shrimp Pad Thai
Chewy rice noodles, tender shrimp and crisp sprouts get tossed in a bright, savory lime-tamari sauce for a quick take on the Thai favorite.
Fits Celiac, Dairy-free, Alpha-gal and 4 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.

Ingredients
- 225 g rice noodles
- 450 g shrimp, peeled and deveined
- 150 g bean sprouts
- 1 carrot, cut into matchsticks
- 3 scallions, green tops and whites separated, thinly sliced
- 2 cloves garlic, minced
- 2 tbsp gluten-free tamari
- 1 tbsp lime juice
- 1 tbsp olive oil
- 2 tbsp water
Method
- Soak noodles until pliable, then drain well.10 min timer
- Stir tamari, lime juice and water together.
- Sear shrimp in olive oil until pink and opaque.4 min timer
- Add carrot, garlic and scallion whites; stir until fragrant.2 min timer
- Add noodles and sauce; toss until glossy and hot.3 min timer
- Fold in sprouts and scallion greens until just wilted.1 min timer
Why it works
- Celiac disease: Rice noodles and gluten-free tamari keep the dish free of gluten-containing grains.
- Wheat allergy: Rice noodles and gluten-free tamari keep wheat and wheat-based sauces out.
- Gluten-free: Rice noodles and gluten-free tamari keep gluten-containing grains and sauces out.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Dairy-free recipes, Alpha-gal recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Thai recipes, Gluten-free Asian recipes.


