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Steak with Chimichurri

Gluten-Free Steak with Chimichurri

Name: Gluten-Free Steak with Chimichurri
Total time: 30 min
Yield: 2
Cuisine: Spanish
Ingredients: 340 g beef sirloin steaks, about 2.5 cm thick; ½ tsp fine sea salt; 2 tbsp olive oil; 20 g fresh parsley, leaves and tender stems; 1 tbsp fresh oregano, leaves; 2 cloves garlic, finely grated; 1 tbsp water; 2 zucchini, halved lengthwise

Hard-seared steak gets a generous spoonful of parsley, oregano and garlic chimichurri, with smoky grilled zucchini alongside.

Fits Celiac, AIP, Hashimoto's and 15 more diets

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30 mintotal

2servings

8ingredients

Ingredients

340 g beef sirloin steaks, about 2.5 cm thick
½ tsp fine sea salt
2 tbsp olive oil
20 g fresh parsley, leaves and tender stems
1 tbsp fresh oregano, leaves
2 cloves garlic, finely grated
1 tbsp water
2 zucchini, halved lengthwise

Method

Salt the steaks and let them stand while the grill heats.10 min timer
Grill zucchini cut-side down until tender and charred; set aside.10 min timer
Grill steaks, turning once, until browned and 145°F/63°C inside.8 min timer
Rest steaks while chopping parsley and oregano with garlic.5 min timer
Stir herbs, garlic, water, and olive oil into chimichurri; spoon over sliced steak.

Why it works

65 and over: Tender sliced steak and soft grilled zucchini make a simple, easy-to-cut plate.
Celiac disease: Fresh steak, herbs, garlic and olive oil; no grains or bottled sauces.
Type 2 diabetes: Steak and zucchini bring protein and vegetables without sweetened glaze or refined starch.
Wheat allergy: The chimichurri uses fresh herbs, garlic, water and olive oil, with no wheat ingredients.
Gluten-free: Fresh steak and homemade herb chimichurri avoid grains and prepared sauces.
Anti-inflammatory: Olive oil, fresh parsley, oregano, garlic and zucchini season the steak without added sugar.
Autoimmune protocol (AIP): Steak, zucchini, olive oil, parsley, oregano and garlic; no grains, nightshades, seeds or dairy.

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