Turkey Souvlaki
Charred turkey, tender zucchini and sweet red onion get the classic lift of garlic, lemon and mint. Serve straight from the skewers for an easy, fragrant dinner.
Fits Celiac, AIP, Hashimoto's and 10 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 180 g turkey thigh, boneless and skinless, cut into 3 cm cubes
- ½ red onion, cut into thick wedges
- 1 zucchini, cut into thick half-moons
- 1 tbsp olive oil
- 0.35 tsp salt
- 1 tsp dried mint
- 2 cloves garlic, finely grated
- 1 tbsp lemon juice
- ½ tsp honey
- 1 tbsp fresh mint, finely chopped
Method
- Season turkey with salt, mint, garlic, lemon, and oil.
- Thread turkey, onion, and zucchini onto skewers.
- Heat a grill pan over high heat until smoking.
- Grill, turning, until charred and turkey reaches 165°F.10 min timer
- Brush with honey, scatter fresh mint, and serve hot.
Why it works
- Celiac disease: Turkey, vegetables, herbs and lemon keep the meal free of gluten-containing ingredients.
- Gluten-free: No grains, bread or sauces; the skewers use turkey, vegetables, herbs and lemon.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: AIP recipes, Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Paleo recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes.