Venison Meatballs with Caramelized Onions
Tender venison meatballs nestle in deeply browned onions, with juniper and bay lending a woodsy Nordic flavor.
Fits Celiac, Hashimoto's, Pregnancy and 7 more diets
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Ingredients
- 180 g ground venison
- 20 g gluten-free breadcrumbs
- ½ egg, beaten
- 0.35 tsp fine salt
- 1 tbsp olive oil
- 1 yellow onion, thinly sliced
- 3 juniper berries, lightly crushed
- 1 bay leaf
- 120 ml gluten-free beef stock
- 1 tsp gluten-free apple cider vinegar
- 1 tsp maple syrup
- 1 tbsp fresh parsley, chopped
Method
- Mix venison, breadcrumbs, egg, and salt; shape into small meatballs.
- Brown meatballs in hot oil until deeply crusted, turning all sides.6 min timer
- Lift meatballs out; cook onion, juniper, and bay until deeply golden.8 min timer
- Stir in stock, vinegar, and maple; scrape browned bits and simmer briefly.3 min timer
- Return meatballs and simmer until the sauce thickens and meatballs are cooked through.10 min timer
- Discard bay, scatter parsley, and serve the caramelized onion sauce over meatballs.
Why it works
- Celiac disease: Gluten-free breadcrumbs and beef stock keep the meatballs and onion sauce free of hidden gluten.
- Gluten-free: Gluten-free breadcrumbs and beef stock bring familiar meatball texture and savory onion sauce.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free to start.
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This recipe also fits: Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes.



