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Chinese Tofu Stir-Fry

Crisp-edged tofu and crisp-tender vegetables are tossed in a garlicky, gently sweet-and-sour sauce with a little white pepper.

Fits Celiac, Pregnancy, Toddlers and 7 more diets

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Chinese Tofu Stir-Fry
25 mintotal
1servings
13ingredients

Ingredients

  • 200 g firm tofu, pressed dry and cut into 2 cm cubes
  • 150 g broccoli, cut into small florets
  • ½ red bell pepper, sliced
  • 1 tbsp gluten-free tamari
  • 1 tbsp rice vinegar
  • 1 tsp honey
  • 2 cloves garlic, minced
  • 0.125 tsp white pepper
  • 1.5 tbsp olive oil
  • 1 tsp cornstarch, certified gluten-free
  • 2 tbsp water
  • ¼ tsp salt
  • 1 scallions, thinly sliced

Method

  1. Salt the tofu and let its surface dry briefly.5 min timer
  2. Whisk tamari, vinegar, honey, garlic, white pepper, and water.
  3. Sear tofu in hot oil until deeply golden on every side.8 min timer
  4. Add broccoli and bell pepper; stir-fry until crisp-tender.5 min timer
  5. Stir in sauce and cornstarch slurry until thick and coating.2 min timer
  6. Scatter scallions over the stir-fry and serve immediately.

Why it works

  • Gluten-free: Gluten-free tamari and certified gluten-free cornstarch season the tofu and coat the vegetables.
  • Celiac disease: Gluten-free tamari and certified gluten-free cornstarch keep the sauce and coating free of hidden gluten.

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More Celiac recipes

This recipe also fits: Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, Vegetarian recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Chinese recipes, Gluten-free Asian recipes.