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Gluten-Free Ginger-Garlic Salmon with Bok Choy

Salmon roasts alongside tender bok choy and broccoli, with ginger, garlic and charred scallions bringing savory depth to every bite.

Fits Celiac, PCOS, Anti-inflammatory and 10 more diets

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Ginger-Garlic Salmon with Bok Choy
30 mintotal
1servings
10ingredients

Ingredients

  • 170 g salmon fillet, skin-on
  • 150 g bok choy, halved lengthwise
  • 150 g broccoli, cut into small florets
  • 3 scallions, green and white parts, cut into short lengths
  • 15 g fresh ginger, finely grated
  • 1 tbsp gluten-free tamari
  • 1 tbsp rice vinegar, gluten-free
  • 1 tbsp olive oil
  • 2 cloves garlic, finely grated
  • 1 tsp sesame seeds

Method

  1. Salt the salmon lightly and heat the oven to 425°F.
  2. Toss vegetables and scallions with oil; spread on a sheet pan.
  3. Roast until vegetables begin to char at their edges.10 min timer
  4. Stir ginger, garlic, tamari, and vinegar into a small bowl.
  5. Add salmon; brush with sauce and bake to 145°F/63°C.10 min timer
  6. Scatter sesame seeds and serve with the charred vegetables.

Why it works

  • Celiac disease: Gluten-free tamari and rice vinegar season the salmon and vegetables.
  • Type 2 diabetes: Salmon, broccoli and bok choy make this a vegetable-forward plate without added sugar.
  • Peanut allergy: Olive oil seasons the tray; no peanut ingredients are included.
  • Tree nut allergy: Sesame seeds add crunch without tree nuts.
  • Shellfish allergy: Salmon is the only seafood in the dish.
  • Gluten-free: Gluten-free tamari and gluten-free rice vinegar season the tray.
  • Anti-inflammatory: Salmon, olive oil, broccoli, ginger and garlic carry the flavor.
  • No red meat: Salmon and vegetables make up the meal, with no red meat.

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