Get the app
  1. Home
  2. Recipes
  3. Celiac
  4. Gluten-free shrimp scampi

Gluten-free shrimp scampi

Garlicky shrimp in a glossy lemon and white wine sauce over gluten-free linguine, made with olive oil and lots of parsley.

25 mintotal
2servings
9ingredients
Gluten-free shrimp scampi

Ingredients

  • 227 g gluten-free linguine
  • 450 g large shrimp, peeled and deveined
  • 4 tbsp olive oil
  • 6 cloves garlic, thinly sliced
  • ¼ cup dry white wine
  • 1 lemon, zested and juiced
  • ½ tsp red pepper flakes
  • ¼ cup fresh parsley, chopped
  • ½ tsp salt

Method

  1. Boil the linguine in well-salted water until just tender.8 min timer
    Gluten-free shrimp scampi, step 1
  2. Reserve a mug of pasta water, then drain the linguine.
    Gluten-free shrimp scampi, step 2
  3. Sizzle the garlic and pepper flakes in olive oil until fragrant.1 min timer
    Gluten-free shrimp scampi, step 3
  4. Add the shrimp and cook until pink and just curled.3 min timer
    Gluten-free shrimp scampi, step 4
  5. Pour in the wine and lemon juice and simmer briefly.2 min timer
    Gluten-free shrimp scampi, step 5
  6. Toss the pasta through the sauce with parsley, lemon zest and pasta water.
    Gluten-free shrimp scampi, step 6

Why it works

  • Celiac disease: Gluten-free linguine is tossed in a sauce built from olive oil, garlic, wine and lemon — no flour and no soy sauce anywhere.
  • Milk allergy: This scampi gets its silky sauce from olive oil and pasta water instead of butter, so it stays glossy and rich without any dairy.

Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.

Cooking for more than one diet?

Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.

Download on theApp StoreGet it onGoogle PlayUse it onthe web

More Celiac recipes

Ginger Beef and Broccoli Stir-Fry with Rice Noodles

Ginger Beef and Broccoli Stir-Fry with Rice Noodles

Quick-seared sirloin and snappy broccoli tossed with garlicky ginger sauce and slippery rice noodles, lime over the top.

30 minServes 2Celiac · Hashimoto's · Pregnancy
Smoky Pork Chops with Roasted Sweet Potato Wedges and Apple Slaw

Smoky Pork Chops with Roasted Sweet Potato Wedges and Apple Slaw

Thick pork chops seared until deeply browned, crisp sweet potato wedges and a crunchy apple-and-cabbage slaw to cut through.

45 minServes 2Celiac · Hashimoto's · Pregnancy
One-Pan Crispy Chicken with Lemony Rice and Peas

One-Pan Crispy Chicken with Lemony Rice and Peas

Chicken thighs roast on top of garlicky rice so the grains soak up the drippings, with sweet peas and a bright hit of lemon.

45 minServes 2Celiac · Hashimoto's · PCOS
Gluten-free fish sticks

Gluten-free fish sticks

Oven-baked cod strips in a crisp gluten-free crumb, with a quick pickle-dill tartar sauce and buttery peas.

Kids’ plate: Fish stick boats

35 minServes 4Celiac · Hashimoto's · Pregnancy
Gluten-free Spaghetti and Meatballs

Gluten-free Spaghetti and Meatballs

Tender baked-style meatballs simmered in a garlicky tomato sauce over gluten-free spaghetti, finished with basil and parmesan.

Kids’ plate: Spaghetti and meatball teeth

40 minServes 3Celiac · Hashimoto's · Pregnancy
Gluten-free baked chicken tenders

Gluten-free baked chicken tenders

Crispy oven-baked chicken tenders with a golden cornmeal crust, honey mustard and ketchup for dunking, plus crunchy carrot and cucumber sticks.

Kids’ plate: Dipping tenders

35 minServes 4Celiac · Hashimoto's · Pregnancy

This recipe also fits: Hashimoto's recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, High cholesterol recipes, Sheet pan recipes, One pan recipes, Quick recipes, Date night recipes, Gluten-free dairy-free recipes, Gluten-free Italian recipes.