Italian Turkey Meatballs with Gluten-Free Spaghetti
Tender turkey meatballs simmer in a basil tomato sauce, with finely grated vegetables tucked inside. Serve over gluten-free spaghetti for a familiar Italian supper.
Fits Celiac, Hashimoto's, Pregnancy and 8 more diets
Plan your dinnersGluten checks every recipe for everyone at your table. Free.
Ingredients
- 150 g ground turkey
- 75 g gluten-free spaghetti
- ½ zucchini, finely grated
- ½ carrot, finely grated
- 200 g crushed tomatoes
- 1 clove garlic, minced
- 6 leaves fresh basil, torn
- 1 tbsp olive oil
- ¼ tsp salt
Method
- Mix turkey, zucchini, carrot, garlic, and salt; shape small meatballs.
- Warm olive oil in a skillet; brown meatballs on all sides.5 min timer
- Add tomatoes and basil; cover and simmer until meatballs are cooked through.15 min timer
- Boil spaghetti until tender, then drain well.10 min timer
- Serve meatballs and tomato sauce over the spaghetti.
Why it works
- Celiac disease: Gluten-free spaghetti keeps the pasta bowl free of wheat, barley, and rye.
Celiac check: watch for hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified. Gluten gives food ideas, not medical advice: always check labels for allergens and cross-contact.
Cooking for more than one diet?
Add everyone you cook for, with their allergies, diets and ages. Gluten checks this recipe for each of them and tells you what to change for anyone who can’t eat it as written. It’s free.
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This recipe also fits: Hashimoto's recipes, Pregnancy recipes, Toddlers recipes, Dairy-free recipes, Alpha-gal recipes, High blood pressure recipes, Heart health recipes, Gluten-free recipes, Crohn’s and colitis recipes, High cholesterol recipes, One pan recipes, Quick recipes, Gluten-free dairy-free recipes, Gluten-free Italian recipes.