AI recipes for Eczema & Omega Rich
Meal plan
Meal plan
Fish Fat Femme
For Eczema
Omega Rich
- The meal plan focuses on anti-inflammatory foods rich in omega-3 fatty acids, such as fatty fish, flaxseeds, and walnuts, to ease eczema symptoms.
- It avoids common eczema triggers like dairy, gluten, and processed foods, opting for whole, natural ingredients with skin-soothing properties like blueberries and leafy greens.
- The meal plan includes a variety of antioxidants and probiotics from sources like fresh fruits, vegetables, and fermented foods to support a healthy gut-skin connection.
* Gluten is an early-stage product and can make mistakes. Verify its outputs.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Hungry for more ?
