What Gluten watches for: hidden gluten in soy sauce, stock, malt vinegar and seasoning blends, and oats that aren’t certified.
567 Celiac recipes
Six Ingredient Breakfast Quinoa
Quinoa simmered in coconut milk with cinnamon and vanilla, making a warm morning bowl.
Berry Lemon Whipped Yogurt Parfaits
Greek yogurt and whipping cream beaten with lemon and honey, layered with fresh raspberries and blackberries.
The Best Green Smoothie
Frozen pineapple, mango, avocado, and spinach blended with almond milk and ginger.
Mediterranean Quinoa Salad Recipe
Quinoa, chickpeas, cucumber, and tomatoes tossed with an olive oil and lemon dressing.
Mediterranean Buddha Bowl
Quinoa, hummus, lettuce, tomatoes, cucumbers, chickpeas, and feta arranged in a bowl.
VEGAN BUDDHA BOWL + LEMON THAINI SAUCE
Broccoli, cauliflower, radishes and chickpeas roasted on a tray, served over fluffy quinoa with a lemon tahini sauce.
Grilled Garlic and Herb Shrimp
Shrimp marinated in garlic, lemon, herbs, and paprika, then grilled on the barbecue.
Cinnamon Quinoa Breakfast Bowl
Quinoa simmered in almond milk with vanilla and cinnamon, then topped with chia seeds, raisins and nut butter.
Spicy Shrimp with Avocado and Arugula Salad Recipe
Spiced shrimp served over arugula, avocado, and tomatoes with a bright lemon and lime dressing.
Creamy Whipped Greek Yogurt Recipe
Greek yogurt and heavy cream whipped until stiff with syrup and vanilla. A soft, creamy topping for breakfast.
Sweet Potato Burrito Bowls with Summer Vegetables and Quinoa
Roasted sweet potatoes and summer vegetables served over quinoa and black beans with lime, cilantro, and cotija.
Chicken Souvlaki
Chicken breasts and onion marinated in lemon juice and garlic, then grilled on skewers.
Greek Chickpea Salad
Chickpeas tossed with tomatoes, cucumber, bell pepper, and kalamata olives, dressed in lemon juice, olive oil, and herbs.
Zoodles Marinara (Zucchini Noodles with Chunky Tomato Sauce)
Spiralized zucchini tossed with a chunky tomato sauce made from diced tomatoes, onions, and basil.
Easy Baked Cod Recipe
Cod fillets baked with butter, lemon juice, and spices for a quick midday meal.
Almond Butter–Chocolate Keto Fat Bombs
Almond butter and chocolate chips melted with coconut oil, then frozen into bite-sized treats.
Cinnamon Apple Bread {Paleo, Nut Free}
Apples baked in a loaf with coconut flour, cinnamon, maple syrup, and eggs.
Monterey Cheese Crisps
Monterey jack cheese slices baked with garlic and cayenne pepper until crisp.
Cauliflower Rice Bowls with Vegan Pesto
Brown rice, vegetables, and pinto beans simmered together, then mixed with green pesto.
Frittata
Eggs whisked with mozzarella and cream, then baked with mushrooms, spinach, and ricotta. A warm breakfast slice.
Spinach, Feta and Egg Breakfast Sandwiches (meal prep!)
Baked eggs with spinach and feta cheese layered inside English muffins. A warm breakfast you can freeze for later.
Paleo Burrito Bowls with Cauliflower Rice
Ground beef, peppers, and onions served over steamed cauliflower rice with lime, jalapeño, and avocado.
Egg Cups
Baked eggs whipped with milk, spinach, sundried tomatoes and feta in muffin tins.
Egg Muffins
Baked egg muffins packed with baby spinach, bell peppers, cherry tomatoes and crumbled feta cheese.
Salmon, Arugula, and Feta Frittata
Eggs baked with cooked salmon, red onion, and baby arugula, broiled until golden for an evening meal.
Chicken Cobb Salad with Avocado Ranch
Grilled chicken tenders, bacon, eggs, and avocado over shredded lettuce with a creamy herb dressing.
Stuffed Peppers
Bell peppers stuffed with ground beef, Italian sausage, rice, and tomatoes, baked with cheese.
Grilled Fish Tacos
Grilled fish on warm corn tortillas with shredded cabbage, pico de gallo, and avocado.
Blueberry Smoothie
Blueberries blended with yogurt, milk, and vanilla into a frothy morning drink.
Nicoise Salad
Boston lettuce salad featuring tuna, hard-boiled eggs, potatoes, tomatoes, green beans, and olives.
Easy Quinoa Salad
Cold cooked quinoa mixed with spinach, cucumber, tomatoes, and avocado, tossed in a lemon and garlic dressing.
One Pan Lemon Salmon, Roasted Potatoes and Parmesan Asparagus.
Salmon roasted on a sheet pan with baby potatoes and parmesan asparagus, glazed with honey and spices.
Protein-Packed Vegetarian Stuffed Peppers
Bell peppers filled with brown rice, black beans, corn, tomatoes, and spices, baked with cheese on top.
Butternut Squash, Mushroom, Kale and Sausage Frittata
Frittata filled with Italian sausage, butternut squash, mushrooms, kale, and gruyere cheese.
Garlicky Shrimp Zucchini Boats
Zucchini boats filled with garlic shrimp, tomatoes, and melted mozzarella, baked until tender for a warm dinner.
Baked Chicken Breasts
Boneless chicken breasts baked in a dish after brushing with melted butter and spices.
Chia Seed Pudding Recipe
Chia seeds soaked in milk with vanilla and sweetener. Thickened on the counter for a cool morning breakfast.
Quinoa with Chickpeas and Tomatoes
Tender quinoa mixed with garbanzo beans, tomatoes, and garlic. Tossed with lime juice and olive oil for dinner.
Cauliflower Rice Veggie Burrito Bowl
Riced cauliflower, black beans, and sweet corn served in bowls with guacamole, pico de gallo, and cheese.
Easy Quinoa Salad
Fluffy quinoa tossed with spinach, cherry tomatoes, red onion, avocado chunks, and crumbled feta cheese.
Instant Pot Pumpkin Quinoa Porridge
Quinoa pressure cooked with almond milk, pumpkin puree, cinnamon, and pumpkin pie spice into a warm morning porridge.
Greek Lemon Chicken and Potatoes
Chicken pieces and russet potatoes roasted with lemon juice, olive oil, garlic, oregano, and chicken broth.
Homemade Roasted Tomato Basil Soup
Roma tomatoes and garlic roasted and blended with caramelized onions and fresh basil for a warm bowl of soup.
Jamaican Coconut Shrimp Stew
Jumbo shrimp simmered in light coconut milk with jerk seasoning and bell peppers. Served hot on busy weeknights.
Perfect Baked Sweet Potato
Whole sweet potatoes roasted in the oven until tender and ready to split open.
Quinoa Stuffed Peppers
Red bell peppers stuffed with cooked quinoa, spinach, artichoke hearts, and melted mozzarella.
Smoked Salmon Roll ups
Smoked salmon and cream cheese rolled up inside thin cucumber strips.
Chickpea-less Beet Hummus (oil-free)
Beets, cauliflower, tahini, and walnuts blended into a smooth dip for snacking.
Often eaten at the same table
Low-FODMAPRecipes
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Make this fit your whole family
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Celiac cooking questions
Are these recipes safe for celiac disease?
They contain no gluten ingredients as written. Cross-contact is up to your kitchen, so check labels on packaged items like stock, soy sauce (use tamari) and spice mixes.
Can I use regular oats?
Only oats labelled certified gluten-free. Regular oats are often cross-contaminated with wheat.
What if someone else at the table has a different restriction?
Add everyone to your household in the Gluten app. Each recipe then shows a swap for each person, like a dairy-free topping or a milder portion for a toddler.
Gluten gives food ideas, not medical advice. Recipes are checked against the restrictions you enter, but always check labels for allergens and cross-contact, and talk to your doctor or dietitian about your diet.